How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
A 14 minute news video from Better Than Yesterday, selected for lunch, dinner, or a snack break.
MealTimeVideos
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Better Than Yesterday
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Why this works for mealtime
At 14 minutes, How I Tricked My Brain To Like Doing Hard Things... is easy to match to a meal without committing to a full movie or opening an endless recommendation feed.
Poster’s Note
A curated video from r/mealtimevideos.
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